Sunday, December 31, 2006

An Amazing Year

2006 is winding down to it last few moments. What an amazing year it has been for me.
Here are just a few things that happened to me this year.
I decided what I want to be when I grow up.
I worked diligently to learn and prepare to share the things I was learning.
I traveled more in 2006 than in any other year in my life. Oregon in January; Utah in February, March, April, June, July, and August; Texas in June, Denver in August; and Arizona in December.
I made new friends from all over the country and re-established connection with old friends.
I learned an entire new way to look at myself and to honor who I truly am. As a result I learned an easy way to shop and have probably spent more time in the malls and thrift stores this year than all other years in my life combined.
I have gone through 2 entirely new wardrobes because in the course of the year
I lost 40 pounds.
I set up a store in my sister's basement.
I moved twice and got established in an entirely new city.
I successfully taught 3 abundance seminars with amazing results from those who attended.
I began sharing my writing publicly.
I spent more money on myself than at any time in my life
I learned skills in several different forms of energy therapy
I was mentored by some of the most successful people in the energy therapy field
I have witnessed miracles as the lives of many people I worked with were changed for the better
I completed a 2 1/2 year assignment as a missionary serving in the most remarkable capacity ever with awesome dedicated people who helped change my life
I learned an entirely new definition of being a helpmeet
I developed new skills in caring, sharing, and understanding
oh yeah...and I buried my husband.
It was a big year with probably the most dramatic changes I have ever experienced in my time on earth. I don't write these things out as a way to boast or to elevate myself, but mostly its a way for me to just catch my breath and reflect.
No wonder I have been a little tired lately.
So 2006 is just a memory and a whole new year is ahead. I wonder what joys and miracles is in store. It should be awesome. I know that I am a creator of my own reality and destiny. The future is completely up to me.
So welcome 2007 I'm quite certain you will be totally awesome.

 

Saturday, December 30, 2006

Remembering

Last night after I wrote in the blog, I was not in great shape, I was just really missing my husband. So I did something I have not done before. I went back and re-read the 69 posts I have written on this blog since October 16. I read them from an observational 3rd party standpoint rather than just reliving them myself. It was very enlightening. For the most part, I usually don't plan ahead what I am going to write and I seldom if ever go back and edit. I figure if there are typos, oh well, those who read will be forgiving and hopefully understand the purpose of why I write. As such, once I have written something, it has not been my habit to go back and read it again.
So my experience in reading the blogs from the beginning was important for me for a couple of reasons. First I needed to remember what my original intention was in writing this on line journal. On October 18th I wrote : Mostly I write to help me remember what I have already learned and to keep my own perspective. So I ask myself "What have you already learned?"
The most important lesson I learned through everything Jeff and I have gone through is the value of putting my trust in the Lord. Now for me, trusting the Lord just means that He will continue to guide me, strengthen me, teach me, console me, and be there as a counselor, coach, friend, and advisor. When I make the choice to trust in him, I do not feel quite so alone. It helps me feel stronger.
Trusting is not something that came easy to me. In fact, it was probably the most difficult lesson I had to learn. I was a bit stubborn when it came to releasing that control. The following is an excerpt from my book. It tells of an experience I had while teaching seminary about 12 years ago.
"I had to accept the fact that as much as I loved my husband, I could not trust him. And even though I had already received answers to many of my questions, I was still confused. So once again I turned to my Father in Heaven. This time, it wasn’t in anger, or sorrow. I was just seeking for guidance and peace. There were many times I had felt this to a degree, but for some reason, peace seemed to be very fleeting in my life. My prayers had been answered many times in the past, and I was certain that somehow I would once again be led to victory in this battle.
The following Friday was scripture mastery day in Seminary. There were 25 scriptures the students were supposed to memorize during the year. We spent one day a week concentrating on learning them. Usually we played some type of game, but this particular day I had absolutely nothing planned. It had been difficult to focus on seminary while I was wondering what Jeff might be doing at home. I decided to just challenge the kids to memorize 3 scriptures, and promised them we would get out early if they did. When they felt prepared, they would come in and quote the memorized scripture for me. The class passed off a lot of scriptures that day and we all felt good about their accomplishments. As promised, I excused the class early.
One of the boys had been working hard to memorize one last scripture and asked if he could pass it off before he left. I listened as he quoted Proverbs 3: 5-6. “Trust in the Lord with all your heart. Lean not to your own understanding. Acknowledge Him in all things and He will direct thy paths.” I gave Scott credit for knowing the words then asked him to explain what it meant. He didn’t know how to respond, but I kept pressing him. Finally, he just looked at me in exasperation and said, “I don’t know Sister Dietzel. Tell me what it means.”
I started explaining how it correlated to the theme of the entire year, which was found in Moses 1:39: “This is my work and my glory to bring to pass the immortality and eternal life of man.” I explained that everything that happens to us while we are on this earth is because God wants us to have a good earth experience and learn the lessons we chose before we came. We often talk about surrendering ourselves to God's will. But I believe that what God wants for us is to give us everything that we desired before we came here. In essence, His will is really just honoring our will. So when we fight against surrendering to a higher power, we are really just resisting the very things our higher selves wanted in the first place. We just don't remember. But he has not forgotten.
Trusting in the Lord means that we know that He knows what is best for us, and that he is doing all within his power to guide us on the path that will lead us to true joy, which is what he wants for us. He will never interfere in the first law of heaven which is agency, but has given us commandments that if followed, will keep our spirits open to feel his love, which is the sweetest feeling we can experience in mortality.
Leaning on our own understanding is like seeing only through myopic mortal vision. But the Lord, with his perfect eternal vision and can see the whole purpose of our existence. We are his children, and he knows our individual strengths and weaknesses. Understanding this will help us to realize that every experience has the capacity to ultimately help us to achieve our fullest potential.
The next part is to acknowledge him in all things. If we do this, we will be able to clearly see how we have been supported and guided, especially during our greatest times of trial. Knowing we have been led in the past will give us confidence that we will continue to be strengthened no matter what the future may hold.
As I was explaining this to my student, it was I who was being taught as I felt the truth of the words. It permeated every fiber of my being. I couldn’t explain to him what was happening to me. But I was reminded of an experience related by a young boy who had received his own manifestation of truth from the Lord. In relating his experience, Joseph Smith said, “Never had any scripture come with more power to my heart than this did at this time to mine. I reflected on it again and again.”
All day at work I thought about what I had been teaching. I looked back on everything that had happened in our lives and could see so clearly how we had been led line upon line, precept upon precept. Even during those times when I felt abandoned, I knew I had not been alone. I acknowledged the Lord for his goodness, patience, love, and understanding of me. I also acknowledge that much of the time, my relationship with the Lord had been one of me counseling Him. I didn’t doubt that he heard my prayers, but I was frustrated when it didn’t feel like he was giving me what I wanted, when I wanted it. Now it occurred to me that I hadn’t really trusted that he knew what was best for me. Oh, on occasion I had given him a small portion of my heart for a time, and then I would have my moments of peace. But when I felt like I was losing control, I would quit trusting and try to do it all on my own again, which only led to frustration.
But now, I saw things in a totally different light. I finally acknowledged that even though I could not trust my husband, I could trust the Lord, who loved my husband infinitely more than I did. He would not interfere in Jeff’s right to choose, but that didn’t mean he was just timidly knocking on the door waiting for Jeff to finally take the bars down, turn down the volume, let him in.
My counselor was right; I had been in the Lord’s way, so now I made a very conscious choice. I chose to completely surrender. I chose to trust in the Lord with ALL my heart and lean not to my own understanding. I chose to acknowledge Him in ALL things and knew that if I did this, He WOULD direct my paths. The feeling of peace that followed my surrender is unexplainable. It was not just a momentary fleeting, but all encompassing and lasting.
That day as I drove home from work, I pondered on all the experiences of my life, once again tears were streaming down my face. I felt my Savior’s love for me and I knew that even though at that point I could not trust my husband, I could trust in the Lord and He WOULD direct my paths. It was the most profound victory I would ever have, for it led to the peace of God which passeth all understanding. I held it continually in my heart and mind, and miracles began to happen.
That experience was one of the threshold changing experiences talked about in chaos theory. Before that time, I was full of fear and confusion and an almost constant state of anxiety. But that day, it was as if my whole system was reorganized into a higher state. Since that time, I have had moments of anxiety, but once I remember the choice I made to trust in the Lord, I am filled with peace again. It is the most important lesson I have ever learned.
The impact of surrendering myself and trusting the Lord was so profound I wrote a poem about it, so that if there came times of anxiety, I could have something to remind myself about my choices.
TRUST IN THE LORD


When my life was full of anger
When sorrow gripped my heart
When fear encompassed my soul
I just couldn’t understand
How this was part of God’s great plan
I did not want to carry on
I couldn’t even feel his love
But he still watched me from above
And when I was ready he was there
To put His loving arms around me
Give me sweet relief
He understood my grief

I chose to trust in the Lord,
Trust in the Lord
And make his will my own
I chose to let go of anger
Let go of fear
And seek for strength to forgive
How my life has been blessed
Because of this great test
I chose to trust in him

Trusting in the Lord does not change the situation,
It does not bring the dead back to life
It does not give you answers when you ask the question why
It does not mean that you will never cry
Trusting in the Lord only helps your heart surrender
To things that are beyond your control
We can know that He is there, watching over us with care
He will always give us strength so we can bear

So if your life is full of anger
If sorrow fills your heart
If fear encompasses your soul
If you just cannot understand
Your part in God’s great plan
If you don’t want to carry on
You may not even feel His love
But He’ll still watch you from above
And when you are ready He’ll be there
To put His loving arms around you
Give you sweet relief
He’ll understand your grief

Choose to trust in the Lord
Trust in the Lord, and make His will your own
Choose to let go of anger, let go of grief
And seek for strength to forgive
Your life will be blessed
No matter what the test
If you choose to trust in Him
The day Jeff died I wrote this: I am grateful I have been keeping this blog so that I can go back and remember everything I have been teaching about creating joy and living in the moment. . . Most of all I want to remember to then give those burdens to the Savior who can carry the weight far better than I can. I want to remember that no matter how difficult, how painful, how sad this day and the coming weeks, months and years may be, I can still choose to create joy.
It was important for me just to remember. Going back and reading helped me realize how much I have really gone through in the last few months. It's a lot. It is important for me to remember to acknowledge the hand of the Lord in all things. There is no way I could ever have gone through all this without the assistance of the heavenly realm.
I can do this (whatever this is). I don't need to know all the specifics. But I am not really alone. I can remember that.
I can remember Jeff with fondness and find serenity in the memories.
I can also remember the choices I have made in the past and the lessons I have taught others about trusting and creating joy. I think the reason it is so important for me to teach is because the teacher learns far more than the students.
I can remember that remembering is a choice as is everything else.
So I choose to rememember and to move forward with life.
Chris


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Friday, December 29, 2006

The Worth of A Soul

The last two days have been incredibly difficult for me. I'm sure there are a variety of physical things that have attributed to the cold sore on the side of my mouth, the bowel irritations, and my swollen lymph glands. More than this I know that there are emotional contributors. It doesn't surprise me. Even though I have done the best I know how to take care of myself both physically and emotionally, the last few months have taken a toll on me physically.

As I was visiting with a trusted counselor this morning about possible emotional roots, the most obvious emotion that surfaced was deep grief. As soon as it was identified, the tears started. They continue still. My philosophy has been to just allow emotion, not force it or suppress it. The body is an amazing instrument. I try to listen. Sometimes it is easier than others. Yesterday I knew something was surfacing. Today it got my attention big time. I am taking steps to help my body, because I don't want to get sick, but more than this I know it is good for me to feel the pain so I just allow it.

It hurts. I miss him every minute. There is a part of me that still expects him to call and let me know he's ok and will be home soon. I have been teaching my friends a little bit about understanding each other in marriage. As I was sharing, it occured to me that one of the reasons our marriage was so amazing was because together we were so complete. We had very unique differences. His strengths complimented my weaknesses and vise versa Sometimes I wonder if I will ever feel whole again.

I remember an experience I had many years ago. He had been sent to work in Massachusettes for several months and we knew it would be several more months before we would be together again as a family. Even though he had been able to come home and spend every other weekend with us, this time his company flew me out to spend the weekend with him in Boston to celebrate our anniversary. It was the first time I had ever been back east and I was so excited.

I sat with my head glued to the airplane window just enthralled with all I saw below me. It was nighttime and I saw a sea of lights extending as far as my vision would allow. As the plane was circling to land, I marveled at the city below and the millions of individual people and lives the lights represented, and I began to feel very small and insignificant. But then a new thought entered my mind. I knew that somewhere in the sea of the humanity below, there was one person who knew me and loved me. My heart connected with his and I knew he was waiting for me and was as anxious to see me as I was to see him. Suddenly the masses no longer mattered and my individual worth and significance swelled my soul with gratitude for the miracle of being loved by one special person.

Even now as I write about this sweet memory, I feel a profound sense of loneliness. I know that the essence of Jeff is still near and there are many people who care about me, but as far as feeling that special connection with one person on earth, well for now it is not my reality and there is just an emptiness in my heart.

It seems the only balm I have right now is another comforting thought. For I know that with the billions of spirits that have come and populated the earth, somehow God still knows me as an individual. I am not just one of the masses to him. He knows my heartache and he understands my pain. My individual worth is great in his sight and I know that I am loved by One Special Being. I can cast my burdens on Him and he will gladly take them. Perhaps there will come a time when I will once again connect with a special person here on earth, but for now I am grateful to know that I don't have to feel alone and when I am ready He will be there to fill my heart with companionship.

Easy to say, not so easy to do. At least I know there is a choice. It is still up to me.

Chris

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Wednesday, December 27, 2006

Seek and Ye Shall Find

I decided to take a few days off from everything and just celebrate the holidays. It was good for me to just take a step back and contimplate everything that has happened this year. It was exactly a year ago that my life was drastically changed because I was following a very simple invitation. Seek and ye shall find.

In October Jeff had gotten a sore throat that just didn't seem to want to go away. He then started to get sores in his mouth that progressed into his asophogus. He began seeing doctor after doctor to try and get some relief because it was so hard for him to get enough nutrition because eating and drinking was very difficult. I knew how much his immune system depended on nutrition, so I began to get alarmed.

As I watched him getting sicker and sicker, I found myself beginning to spiral downward into the fear that has been so familiar to me in the past. In many ways, I felt like we were totally inolved in addiction again even though that was not the case at all. But what was happening to me was a total feeling of helplessness. It caused me to go deep inside and begin searching for answers that would help both Jeff and me.

It was the last week of December 2005. I was reading my scriptures, trying to finish a goal I had set for myself. I had spent the first part of the morning pondering, questioning, wondering what more there was for me to learn. I knew that I did not like the way I had been feeling and was trying to once again feel the peace that I had come to know and appreciate so much.

This particular morning as I began reading, it was with an intensity of deep desire to find answers in the pages, like I had so many times before. I rememember almost devouring the words with an air of anticipation knowing that somewhere, somehow the answers I was seeking was at my fingertips. The particular theme of what I was reading was about the attributes of charity, the pure love of Christ. It was a familiar chapter I had read many times before. As I read these words: " pray unto the Father with all the energy of heart, that ye may be filled with this love" It was as if the word energy flashed out at me in bold, almost neon invitation to pay attention and I knew that somehow the answers I had been seeking were encompassed in this one word. I hate to admit it, but my reaction to this blazen answer was not one filled with faith and gratitude. Instead it was almost incredulous and I looked up to the heavens and asked out loud "are you sure?"

One of the reasons I questioned the answer was that I wasn't quite sure how studying energy systems fit in with the gospel of Jesus Christ which I have built my life around. I was not unfamiliar with energy work. Jeff and I had been to see someone a couple of years before and I had been intrigued, but was a bit afraid of it because my image of what I thought of as energy work revolved around mystics and new age religion popular in the seventies which I knew was not in accordance with my belief system.

I kept reading.

A few pages later I read these words: "I exhort you, my brethren, that ye deny not the gifts of God, for they are many; and they come from the same God. And there are different ways that these gifts are administered; but it is the same God who worketh all in all; and they are given by the manifestations of the Spirit of God unto men, to profit them.

For behold, to one is given by the Spirit of God, that he may teach the word of wisdom;And to another, that he may teach the word of knowledge by the same Spirit;And to another, exceedingly great faith; and to another, the gifts of healing by the same Spirit;And again, to another, that he may work mighty miracles;And again, to another, the beholding of angels and ministering spirits;And all these gifts come by the Spirit of Christ; and they come unto every man severally, according as he will.And I would exhort you, my beloved brethren, that ye remember that every good gift cometh of Christ.And I would exhort you, my beloved brethren, that ye remember that he is the same yesterday, today, and forever, and that all these gifts of which I have spoken, which are spiritual, never will be done away, even as long as the world shall stand, only according to the unbelief of the children of men

It is hard to explain the feelings that coursed through my body in total affirmation that the words I was reading were true and were in absolute accordance with the Lord's plan for me. It was as if I was totally filled with an energy that radiated through my entire being and pulsated to my very core flushing out every remnant of fear and replacing it with not only peace, but also with the excitement that comes from knowing that something very significant was going to change in our lives and it was going to be awesome.

I called Jeff at work and told him I knew what I wanted to be when I grew up. He was rather relieved to hear the change in my voice because my fear had not been helping him at all. When he asked me to elaborate I told him I was going to become an energy therapist. I really did not have any idea what that meant at the time, nor did I know how it would all play out. His response was that he would support whatever I wanted to do.

It was a lifechanging day for me. I forged forward and never once looked back. 2006 has by far been the most exciting, educational, energizing year of my life. It ended far different than anything I ever expected, and now I am once again facing a new year and a new life. But I know that the promises of God and his universe are sure. "Seek and ye will find". I am seeking. The answers are there. I am blessed.

Chris




Saturday, December 23, 2006

Miracles of the Season

Today was a day of miracles for me. I woke up this morning feeling full of anxiety and grief. I don't know for sure what brought it on. Probably something that I dreamed or that began emerging as I slept. So I had a choice of what to do with these feelings.

The first thing I did was to just observe them, how did they feel in my body. Was there a message I needed to hear? Was there something I was afraid of or something I was avoiding? I just allowed these thoughts to pass through my mind as I allowed myself to just feel the extent of the feelings.

I then did my morning meditation and prayer setting the intention that I would understand my feelings and receive the peace that was available. It was a long meditation, with a very definate root coming forward to my consciousness. At some point during this process I remembered there was a correspondence I received a couple of days ago that I did not want to open, so I set it aside and forgot about it. Well obviously my subconscious mind did not forget and processed the fear throughout the night.

I realized as I was meditating was how much my financial situation does concern me, even though consciously I have not allowed myself to live in fear and have not put a lot of energy towards thats, there must be a lot of old programming that is still be running in the background that I still need to work through. So I allowed myself just to go to gratitude and let myself feel what it will be like when I have the financial cushion I desire. It was a good feeling. I acknowledged the Lord in all things and allowed him to help me feel the peace that passeth all understanding. When I actually got up to start my day, I felt wonderful. I didn't know how things were going to work out, I just knew that they would and I truly could accept the angel's invitation to "fear not"

The first thing I did when I got up was to open the letter I had chosen to ignore and read its contents. I was fine with what I read and created a plan of action in my mind. I always find that when I am in avoidance, it is better to face it quickly rather than wait. Ignoring something I don't want to face usually ends up usually only makes things much worse. Once I make the decision to face things, I feel much better. I spent the rest of the morning doing other things I have been avoiding, like thoroughly cleaning my kitchen and removing the science experiments growing in my refrigerator. That was always a job Jeff did faithfully, so I haven't done it for years. I guess its another of those things I will have to take responsibility for now.

As I was cleaning, I even put on Bing Crosby's White Christmas and was enjoying my day very much, which was really a miracle considering how I felt when I woke up. It was just nice to know that I really can choose what to do with the feelings I have. I love just allowing myself to feel them so that I can observe and then decide what to do with them.

Later on in the afternoon I was the recipient of a large financial gift from a totally unexpected source. As I stared at the check, tears coursed down my cheeks and the feelings of gratitude I felt this morning were totally magnified. I saw it as a very tender mercy I was given this morning to listen to the message of the angels and choose to fear not. I was grateful I had not chosen to spend the entire holiday season in fear. I do not know how this whole thing works. I only know that when we allow ourselves to receive of the abundance of the universe, it finds us. I promised that by the time I teach my seminar in February, I will have some interesting stories to tell. I acknowlegde the hand of the Lord in all things.

So for me, this day has been a day of miracles, but then each day can be that way if we only allow ourselves to be open to seeing them. Tomorrow I am heading off to Arizona to spend some much needed R & R. I don't know how much I will be writing in the blog. It would be totally fine to take some time off, but I kind of enjoy having a rhythm. It seems to be about the only thing that I have right now that is a routine. I think it is good for me. But if I choose to not write for a few days, that would be ok too.

I love the miracles of the season. I love the generosity of amazing, unselfish people. I know that I want to be a part of creating miracles for others. It must feel awesome to make such a difference in someone's life. So thank you, thank you, thank you for each of you and how you are making a difference.

Life truly is a miracle isn't it? How I love sharing the joy as well as all the learning curves. But now I really must go to bed. I have a big day tomorrow, after all, I am celebrating Christmas!!! I told you there are still miracles.

Chris

Friday, December 22, 2006

Silent Night

A few minutes ago I received an email from my sister with this link http://www.asilentnightmovie.com/. It is beautiful, the epitome of everthing I am learning. So in honor of all that this means, this is all I will write tonight, but I highly suggest that each one reading this blog go to the link and check it out for yourself.

Chris

Thursday, December 21, 2006

Tis the Season

Ok, so I caved. My kids knew I would. I tried, I really, really tried to avoid the whole Christmas thing. But I made the mistake of just stopping at Wal-Mart to pick up one little thing I needed for something completely unrelated to the holidays. What is it about Wal-Mart? Is there some kind of subliminal radio waves in the air that make people think they need more and more stuff? It's kind of like a black hole. No one goes in without being sucked into purchasing items they never even knew existed before, but end up not being able to live without.

I think I must have gone on auto-pilot when I chose to actually latch on to a shopping cart rather than quickly going back to the fabric section and getting the one thing I had a true purpose for when I entered the hallowed W-M doors. Soon I found myself in the candy isle thinking about stuffing stockings. I had promised myself I would not do it. I had assumed there would be pain associated with even a hint of doing the normal things that I have in the past. Instead, once I made a decision to consider the possibility, I found I was getting kind of a rush just in allowing myself to think, plan, and hunt for perfect items to put in the kids stockings. It was a bit different planning for only 2 instead of 5 like I have in the past. But it was ok...in fact it was really fun.

I didn't get much. But now the kids will be stocked up for the year with toiletry things, underwear, and socks like they are every year. They will also have something sweet to munch on Christmas morning because once I got in the swing of doing the stocking thing, I had to do the rice krispy wreath thing too. I'm sure we won't be doing any caroling, but Christmas morning just would not be real without green teeth and hands leftover from the assembly of our traditional wreaths. I only got enough for one batch, 3 wreaths at the most. But my mind was trying to figure out how to only get away with making 3. There are so many people I would like to give something back to.

AAAUUGGHHH what is this? I am supposed to be in mourning, not allowing myself to get caught up in silliness of painful traditions. But what if doing these simple things don't bring up pain? Instead, what if it brings joy, that thing I promised myself I would create. It is not in anyway taking away from the types of Christmas we have had in the past. Instead I think it honors it.

I just read the first part of this blog to Charla. She did't know that I had purchased the ingrediants for the wreaths. The smile on her face and the giggles when she realized what I was reading to her was enough to melt any mama's heart. She was just thinking that she has never once had a Christmas without the wreaths. Even when she was serving her mission in Bolivia, I shipped all the ingrediants to her so that she could still feel a part of us. In fact, even though she had convinced herself she just didn't care about Christmas this year, she had already decided to go to the store and get the same things. She was delighted to know that we think so much the same. I can hear her talking on the phone in the other room now completely animated and so excited about moving forward.

She is leaving in the morning to spend Christmas in Spokane. Jason and I will be leaving on Sunday to go to Arizona. So tonight this blog will cut short because I am going to go and make some new, but very familiar memories with my children.

I think the rest of my family that are not here would be thrilled to know that the traditions continue because isn't that what makes life real? Memories live on and on. I believe that those who leave this realm are still very close and even if they are busy doing whatever it is they do in the spirit world, they are still intensely interested in our comings and goings.

Maybe it's not caving in, maybe instead it is just allowing my heart to stay soft instead of trying so hard to protect it from pain. I think it is all in how I interpret each event in my life. Like I have said before, the choice is mine. So for the Dietzel family, Christmas might not be the same, but it will still be Christmas. I guess skipping it would probably be more painful anyway.

PS- one hour later

When I read this to my kids they realized I actually was going to at least do the stocking thing, so they have now presented me with their lists, another traditional thing that we were not going to do this year. They don't trust that what I have already purchased will be sufficient. We had a lot of fun making the wreaths, but ate so much of it in the process that we only got 2 full finished products. And I forgot to get the mini candy canes, so it looks as if I just might have to go back and do the midnight wal-mart run. I guess I better zip myself up and build an energy shield of protection so that I don't get caught up in the madness again. On the other hand...tis the season...who knows what else I might end up with.

Chris

Wednesday, December 20, 2006

Transitions

It has been interesting for me to make a conscious choice to step back from the traditional hustle and bustle of the season and just be a casual observer. I have been pleasantly surprised by what I have witnessed. For the most part, people have just been pleasant. But then I usually see most people as pleasant anyway. I did not notice frantic shoppers and disgruntled employees although I do have to admit the only public place I have actually been has been a couple of trips to Fred Meyers, so maybe there isn't that much data to go on, but I choose to believe that what I saw was a fair representation of the general spirit of the population.

But I also spent some time at my sister's house observing their preparations for the holidays. It was delightful. I loved the look on my brother-in-law's face as he was explaining to me the really cool gifts he found to put in the stockings of the men in the family. He was just so excited. He spent most of the afternoon putting more lights on the house even though it seems to be a little late in the season to put forth that kind of effort. When I asked my sister about it, she said, she wants to celebrate big time this year. I think the experience we all had with Jeff makes each moment and family gathering even that much more special. I loved being there. It did not change my position about Christmas, but it was nice to know that even though my little family is choosing something different, I can delight in others preparations.

As I talked with Charla about it last night, we discussed how much fun Christmas has been in the past. There were some traditions that carried over from my childhood which created delightful, fun memories. It was always truly the best time of year for us. But our family has changed. The year after Emily died was the first year since we were married that we did not make our traditional Rice Krispy wreaths and go caroling to our family and friends. It just didn't seem right to do it without her and we were fine in creating some new traditions that would help us remember her.

This year is a completely different kind of transition for our family. We can never go back and re-create what we once had. Perhaps that's one of the reasons why we are choosing to just by pass the season this year. The pain is still too fresh. I don't want to ruin Christmas forever by trying too hard to make it seem normal. Nothing we are experiencing as a family is normal. Perhaps next year we will feel more comfortable in the new creation of what our family is becoming. We can then decide what new types of memories and traditions we want to build. It can still be awesome, just different. And we are all ok with it.

I also spent some time today with my sister and my niece having a planning party for this awesome businesses we are creating. We couldn't imagine calling it a meeting. What we are creating is way more fun than that. It was a delightful experience to recognize that we truly are the creators and have the power to build something awesome. We know that as we build it, people will come from all over just to be a part of something so amazing. It is a very important time of transition for me to progress from being a part time income earner to completely relying on myself. It is so exciting to me to be able to start using the gifts and talents I have been given to create a source of income in a way that I love. Our business will not only be a source of income, it will also be so beneficial as a source of healing to all those who are seeking. We came up with an awesome mission statement: Our mission is to create a healing place where emotional, physical, spiritual, and temporal health can be achieved effortlessly and easily for all who seek.

The 3 of us are in the process of becoming certified to teach Carol Tuttle's Dressing Your Truth system. (http://dressingyourtruth.com/). Learning this information totally changed my life. I am so thrilled to soon be able to teach it to others. Each of us are also focusing on different aspects of learning the healer's arts so that we can meet individual needs. My main focus is to help people easily and effortlessly overcome addictions. We do not know all the details yet, but what we do know is that we will be guided to know how to take each next step. We also know that we will attract like minded people to work with us who can add to the synergy of what we are creating as well as those who can take care of all the details so that we can stay balanced and focused as we build this new amazing business.

It seems totally appropriate to me to be going through this transition phase in December. Last January as I was just beginning to learn about the power and responsibility I had in creating my own reality, I wrote out my intentions for 2006. I had no idea when I wrote these intentions how powerful this list would become. Every single thing that I put on my list became a reality including how much I now weigh. What seemed like an impossibility to me as I wrote down what my goal weight was is now a fact. Once I put it down as my intention, I did not focus on losing weight. My focus was on being healthy and strong. And it worked. One of the sweetest compliments I have received was a friend of my sons who has not seen me for a couple of years. He came over to spend some time with Jason after the funeral. When he saw me, he told me he did not even recognize me. Then he told me I looked fantastic. I am not saying this to brag or show off...but for me, who will soon be 50, to have a 21 year old young man so enthusiastically respond to some of the changes I have made in my life, was like music to my ears especially considering it was the day I buried my husband.

The transitions I have made in my life because I allowed myself to be open to the possibility of change are available to anyone who wants something different for themselves. I feel so incredibly blessed in my life to have the tools and talents to be able to share with others. To me, it is just choosing a better way to live.

It seems to me like this is a transition time for the world. People everywhere are seeking for healing. We are preparing for amazing times to come. The darkness is getting darker, but only in direct opposition to the light that is getting brighter and brighter.

The night before Jeff totally lost the ability to be able to communicate, I asked him to share his testimony with me so that it could be shared at his funeral. His testimony was about the reality of Jesus Christ. He lives. He love us. He is the light of the world and that light is getting brighter. Jeff was anxious to be a part of the preparations that are taking place in the Spirit realm for the return of the Savior. He has now transitioned to be in that position. I am excited for him.

I know that the things I am learning and teaching are also in preparation for that same event. It is a time of healing for the world. There is more light, knowledge, and understanding now than has ever been here before. Just like communication and transportation have been speeded up because of new technology, so too has healing. What once took years to be able to heal from, now can be accomplished easily and effortlessly. I am a witness of the power and truthfulness of the tools available for healing. I believe that it is our responsibility to seek for these things so that we can teach the children how to be strong and choose the light. The only way they will do so is if we show them by our example that joy is possible in spite of continuing trials and that at any given moment we can choose how to respond to the things going on around us rather than just reacting by default mode and choosing the same dysfunctional behaviors over and over and over again.

It is a time of transition for us all. I believe it is the most awesome time ever to be alive on the earth...and for those who have left the earth too. We are more connected than ever because we are working towards the same goal.

Jeff had a very favorite Christmas song. It was one that Jimmy Osmond sang on the Osmond Christmas family album back in the 70's. It was one of only 2 songs that Jeff ever sang to his children. It seems totally appropriate to quote the words now.

I wonder when he comes again, will herald angels sing
Will earth be white with crystal snow, or will the world know spring
I wonder if one star will shine far brighter than the rest
Will daylight stay the whole night through, Will songbirds leave their nests
I'm sure he'll call his little ones together round his knee
Because he said in day's gone by, suffer them to come to me

I wonder when he comes again, will I be ready there
To look upon his loving face and kneel with him in prayer
Each day I'll try to do his will and let my light so shine
That other seeing me may seek for greater light divine
Then when that blessed day is here, he'll love me and he'll say
You've served me well my little child, come into my arms to stay

Jeff has transitioned into that realm. He did serve his Savior well while in his physical body. I am quite certain he is continuing with that same path now with his spirit body. I too am in transition. I too want to be able to serve my Savior well by sharing his light and love with all who seek. His arms are always open. His invitation is to all. What a better time than this season to say yes to that invitation and allow a transtition to take place in our hearts. I think it truly is time for us to have joy in the world and for the earth to receive it's king. Right now, it is up to each of us to prepare room in our hearts. It is the best transition any of us can make. Then we can spread the joy to others and light up the world one heart at a time. This is my Christmas wish.

Chris

Tuesday, December 19, 2006

Expectations

When I began writing this blog I made a commitment to myself that I would just be honest in writing how I feel and what is happening. That hasn't always been easy because it seems to be human nature (at least in my case) to want to paint a rosy picture and say everything is just fine even though that might not exactly be the case, but I don't want people putting a lot of energy into worrying about me or feeling sorry for me. It is a challenge to just write the truth and let each reader be respons-able for their own emotions.

I know that there are those out there who are wondering how I'm really doing because they just can't imagine how they would handle themselves in the same situation. My pat answer right now when people ask me is "I am doing as well as can be expected." Now exactly what does that mean? Are there really expectations of how I am supposed to be doing? Is there some kind of a scale that can be used as a measuring tool so that people can either worry more or worry less about me and my emotional state? Sounds a bit absurd doesn't it? It really is OK though because a long time ago I adopted the attitude that what other people think of me is none of my business. I appreciate all the care, concern, and compassion that has been heaped upon me. I am grateful for those who respond to the blog with their own perspectives. I welcome that kind of input. I know that there are many who truly care about me and it is heartwarming. I guess since I am the one who chose to put myself in the public spotlight with this story, it is expected (oh there's that word again) that there would be a variety of responses to the situation I am facing. My intention is not to set myself up as some kind of a model for grief stricken widows to follow, only to share my journey through some pretty intense and unfamiliar terrain.

That said, I woke up this morning ANGRY. I felt it in the very core of my being. I'm sure it allowed itself to surface today because I had an appointment with my energy therapist. My body always seems to sense when a scheduled time of healing is going to happen. I usually begin processing my feelings the day before my appointment. It helps me to really clarify what issues and feelings need to be worked through.

Let me explain just a little bit about working with an energy therapist. There are many different modalities: chiropractors, massage therapists, acupuncturist, rapid eye, cranial sacral, neurofeedback and many, many others that work with the energies of the body with the intention to help relieve stress, both emotional and physical. Some modalities work specifically with the body, others work with the brain, and still others work more with the emotional and psychological aspects. The method I found that works well for me because it is so easy to use and to teach to others is the Emotional Freedom Technique (www.emofree.com) or EFT for short.

In essence EFT is like acupuncture without the needles. It works directly with the body's energy meridians and helps to relieve pockets of stress that cause short circuits in the system. I can't tell you how it works. I only know that it does. My favorite analogy is that of going to the dry cleaners. You hand them your ticket, and your specific clothes come forward so that you can take them out. With EFT, you access specific emotions by allowing memories, feelings, and beliefs to come to the forefront of the energy system. Then you acknowledge them for what they are, as well as acknowledging a deep and profound love for yourself. The emotions and feelings are very real as are the memories that have produced them. It does not matter if the memory is accurate or not because the most important element is you have perceived what has happened and what decisions were made made as a result. Once these emotions are accessed, a specific format of tapping on acupressure points helps to release all the energy surrounding the emotions. As the energy is dissipated by the tapping, the feelings begin to change. Eventually you are left with the memory, but without the emotional charge attached to it. It is a very cool process. One that has helped me tremendously with everything we have gone through. It was one of the major reasons Jeff was able to leave his body in such a state of total peace.

So this morning, I totally allowed myself to feel the anger of being left with a huge mess to clean up. Even though the manifestation of Jeff's illness did not happen until August, now I realize there were definite signs that things were not working right in his brain for quite some time. As a result, things I thought he was taking care of with our business, were not done properly at all.
Even though we have known about the HIV for a long time, financially we were not prepared. Once that diagnosis was made, life insurance was out of the question. So there isn't anything to help that way either.

The honest truth is that Jeff's addiction took a huge toll on our family in many ways. Even though he gave it up several years ago, the ramifications were long lasting, not just with his health, but with our financial status as well. Jeff was incredibly intelligent and gifted with business, but for many years, his focus was on keeping secrets and hiding his addictive behaviors some of which were very expensive. I accepted these facts a long time ago and chose to forgive and move forward with our lives. He spent much of the last few years of his life trying to make up for the damage done earlier. Those efforts were appreciated but it almost seems as if it were too little too late. This last year we began to put into practice many new understandings and techniques that will help us live in abundance. We were so excited for what we were beginning to create.

Then he got sick. Our plans were put on hold. He lost his job. The debts began to mount. He did qualify for Social Security Disability. I got a notice a few days ago saying they will begin to pay in April, if he is still disabled. But since he died, there is nothing there for me until I reach 65 except a $250 one time death benefit. So I am left with a mountain of debt, a business that is in deep trouble, a license that has been put on hold until I can finish my certification process, and virtually no income. So guess what? I was a little ticked this morning. (well it was actually more than just ticked, but I do try to use propriety in this little blog). I had a right to be angry. It was core deep. I became an interested observer as I allowed myself to feel all aspects of the anger and release it. I did it in a way that was very cathartic. No one was hurt. I didn't destroy any furniture of dishes. I just acknowledged it for what it was and released it. It was very freeing. I love using EFT.

Now, it did not change the state of our financial affairs, but this is the way I look at things now. I will not put any energy into fear. Nor will I focus on the debt or what we do not have. We live in a world of abundance. There are many, many opportunities at my fingertips. I have the tools to be able to make of my life whatever I want. The more I focus on what I want to create and allow myself to attract it into my life, the easier it will be for me to take what I have now and completely turn it around. It was important for me to acknowledge and release the anger this morning because it was causing some blocks in my energy.

I feel awesome tonight because I know that as a result of the experiences I am having right now, I can teach others who are in similar situations how to rise above it. I set an intention to teach an abundance seminar in Spokane the 1st weekend in February. I will also be teaching here in Boise. I know I will have some awesome stories to share about how the secret to attracting abundance works. It's not just about money. It is about creating an abundance of health, relationships, experiences and wisdom. I taught this seminar in August and have some very cool success stories from those who attended. Now that all the static in my life is finally dissipating, I can use these amazing tools for myself.

I suppose I can be grateful to Jeff for giving me yet another story of overcoming huge obstacles. Or I can just be a curious observer and watch the process in action. As time goes forward, chances are I will share some of the ways I am using these tools as well as putting in links and other resources for those who are reading to learn these things for yourself. Learning this new way of thinking has totally changed my life. It has made it possible to get through some really tough stuff and still be emotionally sound, well at least as can sound as can be expected, (there is that word again.)

I love the process of change. I welcome it because it means that I am continuing to grow into a thriving human being, not just one who endures suffering. I know that I can create joy. It is my privilege and right as a daughter of God. It does not matter what messes I have to clean up or what others may or may not have done to me. I am respons-able for my own happiness. I am the creator of my own joy. I have awesome tools at my disposal. I have help from the spirit realm who are just as dedicated to helping me in my creation as I am. I have a loving Heavenly Father who is cheering me on. I have an amazing older brother who not only died for me, but lived in a manner that teaches me how to live as well. My life is good. It is whatever I want it to be. It is up to me.

So for tonight anyway I am doing awesome. Tomorrow I might need to just step back and be an observer of other aspects of grief again. But that's OK. There really are no expectations. It is what it is. I do not need to rush the process, nor do I need to hold it back. All I really need to do is just allow myself to feel whatever comes up, acknowledge all aspects of it, then release it in a healthy way. . . .or not . . .
Choices...I love it.

Chris

Monday, December 18, 2006

The True Spirit of Christmas

Yesterday at church, the topic assigned to those speaking was on the true meaning of Christmas. I have to admit that it is a subject I have been trying to ignore for weeks. It's not that I am being a scrooge or anything. I do not care that other people are decking their halls and being jolly. I think it is more an attitude of protection for me right now. From the first year we were married, Jeff came alive at Christmas time. My seasonal task was shopping for the kids and filling their stockings. But Jeff was the one who was in charge of decorating the house and shopping for me.

We do have a Christmas tree up in the house thanks to a couple of Charla’s friends who came to help. The assignment I gave them was to decorate. They were delighted to feel important by doing something that really mattered. So Saturday morning they got up early, went to the store and came back with Santa hats, eggnog, and a Bing Crosby Christmas CD. Then they got busy and put the tree together, strung the lights and put on the ornaments. They loved the whole scene. I appreciated their enthusiasm, but chose to spend most of the day away sequestered away from the yuletide scene.

When they asked for my blessing on the way the tree was decorated, I gave them the nod of approval, but knew that my husband, whose life was slipping away in the other room would never have allowed such obvious bare spots and skimpy lights. I haven't turned the tree lights on since we got back from Spokane. There is no Christmas music, no smells of holiday cooking, and no presents under the tree. I have not watched one holiday movie, or been invited to any festive parties.

And I am ok with it. So are the kids. Jason and I are flying to Arizona on Sunday to be with one of the children of my heart. It will be good to get away and experience some sunshine and to regroup so that I can get on with the New Year. I am not skipping Christmas altogether this year, just changing the way I choose to celebrate.

So now I sit pondering the true meaning of Christmas. Is it really about lights, presents, and stockings hanging on the fireplace? Those things are fun and important for building family traditions and memories. It is awesome to feel completely energized by serving others and connecting on a higher level. But for me this year Christmas has a completely different meaning. More than anything else it has to do with the messages of angels. "Fear not" and "He is not here for he is risen." The story that began in a manger ended in a tomb. But the end was really only the beginning.

A couple of months ago, as I was waiting for Jeff to fall asleep, I was pondering on the meaning of it all and wrote these words that came late in the night.

Sometimes I wonder why I know what I know
Or why my life has happened the way it has
Did I really say “OK” to all of this?
Or did I somehow just create a life that would continue
To teach me painful lessons of letting go
So I could learn how to allow God to fill the emptiness?
In the quiet hours of the night, my thoughts run rampant

Doubting, questioning, reasoning from that place that is in between sleep and awake.
My voice cries out but there are no tears
The tears stopped long ago
I try to go to fear now, but there is no fear
I try to do to despair, but there is no despair
I try to question why, but knowing there are no answers,

I retreat back into the silence of the room and my mind remembers an empty tomb
The words spoken on that day are the only words to melt my pain away
He is not here, for he has risen
He was not there
But he came later
His body and limb restored
And then I find relief
To soothe a mother’s grief


Christmas this year is so much more than the preparation and anticipation of one calendar day. For that tiny child whose birth we celebrate grew up to be a man, a teacher, and a redeemer. But he not only had victory over the grave, he taught us how to live. The time we will be reunited, that is a given. But until then, how I live is up to me. The blueprint is perfect, the choice is mine. To me, the true Spirit of Christmas is in choosing to create joy every day. It is about having peace on earth begin in my heart because I allow the Savior of the world to be my personal Savior and to receive the gifts he offers me.

Maybe next year I will feel ok about decking our halls, but for now I choose to keep Christmas in my heart and to share the joy of the season in much quieter ways. May you each feel the joy of the season in ways that will celebrate the true spirit of Christmas.

Chris

Sunday, December 17, 2006

Dead Men Don't Need to Pee

This morning when we woke up, the pixies that have been leaving little presents for the 12 days of Christmas left us one final gift. It was something they drummed up because they were inspired by the 12 drummers. I don't know who has been doing the sweet act of service, it is probably someone from church who knows a little bit about what has gone on here the last few weeks, and are probably aware that Jeff passed away. What they could not have known is the significance of this day in the Dietzel family. Today we would have celebrated Jeff's 50th birthday. But honestly, it did not even occur to me to put baking a cake on my virtual to do list. However, when I opened the door and saw a german chocolate cake sitting there as another reminder that we are loved. David Bednar calls these types of personal, comforting messages "tender mercies". The miracle of tender mercies is not just that they are personal, it is in the timing that helps us to feel loved. Any other day, a cake on my doorstep would have just been a nice gesture, but today, having Jeff's favorite cake show up unexpectadly was a "tender mercy" that extended beyond love felt on this early sphere.

It brought up some tears and some sweet memories. In celebration of Jeff’s birthday, I wanted to share some things that happened a couple of months ago that kind of epitomizes the kind of relationship we had. The 2 ½ weeks Jeff spent in the rehab hospital were very intense for us both. I would stay with him at night until he fell into a deep sleep, usually around midnight. Then I would drive home, try to get some sleep myself, and be back in the morning when he woke up so that I could take care of his needs and help him get ready for his day. Usually he was in pretty good spirits and quickly became a favorite patient because he was always friendly and full of gratitude.

In order for the insurance to be able to justify this kind of in house care, Jeff had to have at least 3 hours of therapy every day, and it had to be working. Jeff was the kind of guy that did his best no matter what circumstance he was in. He was also determined to do everything in his power to get well, so he tried hard to do whatever his therapists requested of him, but it was very discouraging when he would be able to do something one day, but the next day, his body refused to cooperate.

We all began to get concerned about his emotional state, because the harder he tried, the less he could do and it made him angry. He could tell he was losing his eyesight as well as the use of other parts of his body and it was very frightening to him. My heart just ached for him. On the good days, I would be with him as he did his therapy. On the other days, I would lay in his bed with him and we would discuss good memories and dreams of the future. Sometimes I just held him as he cried and I cried with him. When he would begin to feel anxiety, I would tap on him and he would soon be fine. We had councilors and social workers who would check in with us to see how we were doing. Everyone was totally impressed with the teamwork and solidarity we showed.

No one at St Lukes had ever had a patient with this disease so it was a good learning experience for everyone. But it was also very discouraging for the therapists who wanted so desperately to help this kind man who never forgot to thank them for trying to help him, even when the efforts seemed totally fruitless. I could tell Jeff was getting more and more discouraged and asked for guidance to know how to best help him. The answer actually came from Jeff himself one day as I was helping him go to the bathroom. As he sat on the toilet, he informed me that he had decided to write a book after he was well again. This surprised me a bit because although Jeff was very intelligent, he usually preferred that I do the writing. When I asked him to tell me more, he got that quirky little grin of his that I cherished so much and said he already had a title…”Dead Men Don’t Need to Pee”, then he just laughed and laughed. I loved it and realized that the antidote Jeff needed for his depression was some good old fashioned laughter which was exactly what he wanted his book to be about. It was to be a survival guide to your hospital stay inspired by the entertainment thrust upon us by Jeff’s several different roommates who all had required various methods of taking care of private needs, none of which were pleasant.
That day, Jeff told everyone he met about his book and began interviewing them and asking for antidotal experiences to add to the manuscript. His mood shifted dramatically and so we decided that night to make it a date night. After dinner, I wheeled him into one of the gyms and helped him do some tai chi. Then I put on some music and we began to dance. But this type of dance was very different from anything we had ever done before. Jeff sat in his wheelchair and I sat on a little stool with wheels. He took my hand in his left hand, and led me. We danced in circles, he swung me around his back and twirled me under his arm. Then he let go of me and sent me spinning out of control. We laughed and giggled, totally lost in the beauty of the present moment instead of worrying about what may or may not come. Our peals of laughter brought more than one staff member to the door to see what was going on. We told them we were on a date, so they left us alone. When we were done dancing, I sat on his lap and held his face cupped in my hands and told him thank you for letting me still be his dancing queen.

Then we went into the foyer of the hospital where there was an organ. When Jeff was a teenager, his parents bought an organ for him. He never got very proficient at it, but I remember sitting with him and enjoying the look on his face as he made music. So as we sat together, I guided the fingers on his left hand to know when and where to play the “magic chords” and I played the top hand and sang the words to “Let Me Call You Sweetheart”. I am quite sure the sounds they heard down the halls were not all that pleasing, but to my ears, and my heart, it was the most beautiful music we had ever made together.

The next day, the news of our date had kind of spread throughout the staff and many were very touched by the obvious love we had for each other. One of the physical therapists told Jeff that when he was better we should teach marriage seminars because what we had was so special. I told her that was one of our intentions. Jeff set some new intentions for himself that day. He decided that he wanted to be able to see by his birthday and that by December, he wanted to be able to walk into the PASG meeting again. This is the addiction recovery group that Jeff and I were missionaries over. I thought those were very good intentions. I did not know then how they would be manifest.

Today we celebrated Jeff’s birthday. He can see clearly. I had 2 different people report to me that the day after he died, his presence was totally felt at the ARP meeting. He was there in December, just as he had promised himself he would be. One of the women said she had to chuckle because she felt his presence in the women’s portion of the meeting after they divided and thought to herself, “Jeff just wanted to see what the girls really discussed.”

The day Jeff told me about his desire to write a book, I wrote in my gratitude journal that I was grateful my husband was continent. Later on, I wrote that I was grateful I had the strength to take care of my husband’s needs. I was also grateful that he seemed to be a bit oblivious to the fact that the thing he had been the most worried about was now a reality. Now we can both be grateful that those concerns are no longer a part of our existence because dead men really don’t need to pee. It still brings a smile to my face which seems to me to be a good way to celebrate his birthday.

Maybe someday I will get around to publishing a survival guide to staying at the hospital. But for now, sharing this little part on a blog seems totally sufficient.

Chris

Saturday, December 16, 2006

Chaos Theory

When Jeff was diagnosed with PML, I became very interested in learning more about the brain and how it works and took time to do some studying. One of the books I read was called Thresholds of the Mind by Bill Harris. It was a fascinating study for me.

Today I was studying it a little bit more and realized that something very important is happening inside of me right now and it made me feel kind of excited about the process rather than just dreading going through it.

One of the things discussed in the book is called Chaos theory. Basically it a scientifeic theory about how change occurs in systems. From what I understand, when energy or stress of some kind is added to the system, it will take it in until there is no more capacity, or it has reached its theshold. When this happens one of 2 things occur. Either the system will destroy itself and cease to exist, or it will go into complete chaos and then reorganize itself into a completely new system.

This is how it is stated in the book. " The mind is constantly exhanging energy with its environment. This energy is in the form of both physical and emotional input. If the input or stimulation increases to a certain critical point ( different or each individual), we begin to feel stressed, and eventually overwhelmed. As a result, we become less and less able to deal with what is happening. We have reached our threshold. Our old assumptions are challenged and our haibutal ways of dealing with life are no longer effective. When we reach a threshold, things become chaotic, and we feel uncomfortable, even overwhelmed. If this chaos continues long enough, our whole way of seeing things may break down. Metaphorically speaking at least, we fall apart. And then our brain reorganizes itself at a higher, more evolved level. Once this happens, things make sense, but in a whole new way, one that we could not have imagined before.

As I look back on my life there have been very specific times and situation that challenged my whole belief system. Those were times that caused a lot of stress in my life, but made me really look at myself and what my core beliefs were. Many times I thought I could not handle any more because nothing made sense to me. But every time I reached that threshold, it was like I was given a new spurt of energy, with aha's and a change of heart and suddenly things started to make sense again, but in whole new ways. I know when those times happened because the change in me and the way I saw things was so dramatic. I was grateful for the changes, but didn't really understand that something significant had actually changed in my brain. Reading this today helped me feel much better about my brain being mush right now. I certainly have been challenged lately. I'm not sure exactly if I have reached my threshold yet, but I do have hope that at some point in the future, I will not only have worked through this episode in my life, but I will be much better off because of it with new ideas about life and death and who I am in this whole scheme of things.

Come to think of it, isn't death the perfect example of chaos theory. A body can only take so much stress before it reaches its threshold, then everything rearranges and an entirely new and better system replaces the old one. What an awesome way to think of the cycles of life. We just continue to evolve and become more and more like our creator. Even though I choose to live in faith, I like it when things make sense to me because it does give me hope. To me, it is a miracle that when I am stretched and pushed to the limits of what I think my capacity is, I am given new strength and insights I never had before. Our spirits and bodies are awesome creations. How grateful I am to know that as long as I stay open to new input and trust that I really am being guided I won't be destroyed by anything I experience. Instead it can help me to become closer to who I want to be, which is really just remembering who I already am. Someday I will join Jeff in his state, but for now I think I will be content to just observe my own changes and accept them as part of a new life.

Wow, that seems totally philosophical and deep for someone whose brain was mush yesterday. See, it's working already. It's a good thing I have learned to thrive in chaos because I really want to continue to learn. This is a good theory. I'm not falling apart. I am only evolving. I like it.

Chris

Friday, December 15, 2006

Brain Mush

My brain has gone to mush. I am having a hard time concentrating or focusing on anything. My children asked me today if I was ever going to go to the grocery store again. I thought about it this morning as I was out and about, but I drove right on by because I knew that if I went into the grocery store, I would get a shopping cart and wander aimlessly up and down the isles not even aware of where I was. I would probably have ended up leaving the store without even purchasing anything, so I opted to not stop at all.

This confusion of the mind is a strange feeling for me even though it is somewhat familiar because I do remember experiencing it after Emily died. I was hoping I could skip right over this stage and go right to creating joy. But alas, it does not appear to be the case. Even writing this blog will probably seemed somewhat scattered because it is as if my brain really is short circuiting. They should have some kind of warning labels for those who are in the grieving process and choose to go out in public. Some type of disclaimer like a little neon sign that says something like "this person is not accountable for anything she may say or do, please be patient and kind to her, you have no idea what she has just been through."

I really don't want any more sympathy. I have had enough of that. But it is hard when I know I must be annoying people because my actions must appear somewhat fuzzy too. Charla went to the grocery store with me tonight so I could just push the cart and let her fill it. But she went to check out one final thing and I did what I always do at Fred Meyers. I went to the self checkout stand. I just like having that kind of control. But I ended up with way more than 15 items, and the clerk that helps had to come several times to tell me to push one more button, or move an item to the scale. I am quite sure the people who were waiting in line were a bit frustrated with me. No one said anything rude that I know of, but when I dropped one of the bags in the parking lot on the way out and made more people wait for me as I tried to retrieve my purchases, I realized in my state right now I am a hazard.

I was pondering today about this blog. It was interesting and very emotional to go through all the emotions with me before Jeff died. But what now? What is interesting about a mushy brain and leaky eyes? Who would be interested now in reading about how life goes on? There is no more drama now, only boring, numbing reality.

I do not want to dwell on death. I want to live. But my body keeps reminding me that I too have been through trauma and need to be gentle with myself and give myself the time I deserve to heal. So each day as I wake up I remind myself that I have choices and that if for today I choose not to be productive it will be perfectly fine. On the other hand, if I find that I have energy, strength, and motive to do even one thing on my growing to do list, I will be satisfied. Today I did that one thing. I went to the temple and did some very sweet work for my daughter. It was a good way to remind myself of family connections that continue beyond the grave.

Life does go on. Even though it might be awhile that my brain stays mushy, I will do my best to try and write something that makes sense. It is not for the sake of anyone who might read this blog. It is for me. If you choose to still join me, consider yourself warned.

Chris

Thursday, December 14, 2006

Sentiments and Memories

The following are some of the thoughts I shared at Jeff's funeral on Monday. The hardest thing for me about sharing my thoughts was trying to condense a lifetime of memories into just a few minutes of highlights. The same is true here on this blog. I try to keep it short and sweet, oh, but when it comes to sharing about my husband, I have a hard time shutting up.

Jeff was born on December 17, 1957 in Spokane to Marvin Dean and Charlotte Dietzel. On Sunday he would have turned 49. But Jeff never liked to make a fuss about his birthday. He never wanted me to throw him any kind of a birthday party and did not appreciate those kind of surprises which was a request I honored. But as all the people gathered together to celebrate his life was giving him the party he never wanted.

Jeff came into this world with incredible courage and determination. He had a voracious appetite to learn and was insatiably curious. He was one of those incredibly intelligent, sensitive spirits who had a deep desire to do what was right.

As the oldest child, he took on his role of big brother very seriously and did his best to take care of his siblings. He liked school, getting good grades, playing baseball, going to the lake, fishing, water skiing, working in the yard and garden with his dad, and family vacations to the ocean. He did not like getting in trouble or making mistakes.

As a child Jeff learned to work hard and he learned how to clean thoroughly which was what he did when he got upset. That had its advantages sometimes because cleaning has never been my strength. In fact, thanks to the training he received at home, Jeff was always a much better housekeeper than I ever was. A few years ago, he announced to me that he was going to take over the laundry because he was tired of not having matched socks. I welcomed his offer and gladly turned that chore over to him.

Whatever Jeff put his mind to, he did and he did it well. He had a gift for organizing chaos, paying attention to detail and perfecting systems. He used that gift in his work, at home, and in the kitchen. When we were first married, my attempts at baking bread were pathetic, so he took over that role in the family and became the baker and enjoyed trying new recipes and methods. Over the years, he worked on perfecting the system and became famous for his yeast rolls. I always had to smile when people would invite us to dinner if Jeff would bring the rolls.

Jeff loved decorating for Christmas and getting the lights on perfectly. I remember the joy of watching him plan and decorate our very first Christmas tree. Often I would find him up at night just sitting in front of the tree just enjoying the beautiful lights. This was a pattern that has been repeated every year since then. I tried to decorate the tree once by myself because Jeff had not had time to do it yet. When he got home from work, he took one look at the tree, completely undecorated it, took off all the lights and began again. I did not take offense, only enjoyed the finished product even more.

Jeff loved many things, but mostly he loved being a daddy. He was so excited when he found out he was going to be a father and from the beginning was totally involved. He was the one that first heard our babies cry at night and would get up to check on them. He was the one who would stay up all night rocking an ill child, even if he had to be to work in the morning. It didn’t matter how tired he was when he got home, he would make playing with his children a priority. He would get on the floor and wrestle and tease and tickle and just play.

Jeff loved cultural things; the symphony, the theater and fine dining. But his favorite events to attend were anything his children were involved in: concerts, performances, ball games. He would do anything he could to just be there. Even after he started getting sick and had lost his eyesight and could not walk, he insisted on going to a play that his daughter was in. He couldn’t really enjoy what was going on, he just wanted to be there for her.

Jeff also loved to tease. It just brought him great delight. His children, nieces and nephews, and friends that would come over were all targets for the Chinese spit torture or the tickle torture. There were also casualties in furniture and lamps and walls because sometimes the wrestling would get out of hand. But the kids loved it. But he had a rule if someone initiated the teasing or the water fight. Paybacks are worse.

He loved teasing me too. He would often tell me that I was his entertainment and he loved doing anything he could to get me; throwing cold water on me in the shower, using my body to warm his ice cold feet, pulling my covers off at night just because he could. I would often tell him what a turkey he was. He would then flash that famous grin at me, lift his eyebrow and say “gobble gobble.” He knew how cute he was and that would always make me melt. Funny how those things that so totally annoyed me made me feel so loved and will be so missed.

But Jeff loved people in general. He had willing hands, a quick smile, and a loving heart. He would drop anything to be of service. He enjoyed getting to know people he worked with. He enjoyed listening and learning from them. He never stood in judgment and always made people feel like they mattered. He cared so deeply about their struggles and concerns and wanted to help in any way he could.

He enjoyed playing a good game of Rook, reading the Sunday paper, listening to country music, sunsets on the beach, fantasy type books, and hearing his children’s laughter. Oftentimes when our children’s friend would come, we would retire and lay in bed just listening to the sounds of fun coming from the other room. When the news of his illness got to the children of our hearts, they began coming from all over the country to honor him and say goodbye. The week before he died our home was once again filled with fun and laughter that was so reminiscent of earlier days. One day when all the friends were here, I went in his room and sat on his hospital bed with him and held his hand and said, "Jeff, look what we created. This is the kind of home we always wanted…it’s still here." It was sweet and very healing for all of us.

Jeff loved his family both here and on the other side of the veil. When he was a teenager he wrote to all his grandparents and asked them information about their families. 25 years later, I took that information and plugged it into the internet. Within hours I had information for his family stretching back for generations. At first Jeff was not quite as excited as I was. He told me that when I found his castle, let him know. A few weeks later, I found a particular line that just kept going back, and back, and back. Soon the names started having titles like baron, and Count. Eventually it turned into Princes and Kings of many lands. I was so excited I went and woke him up early in the morning to announce that I had found his castles, so he could now start to be interested in the work I had been doing. Jeff was totally true to his commitment and began learning about researching genealogy. It became one of his greatest loves, not only researching for his own family, but teaching others how to do it as well. He was an incredibly patient teacher, especially with the older generation who needed extra help with the computer.
When Jeff was living between worlds, I would often ask him which of his relatives had come to teach and visit him. I felt their excitement about greeting him and thanking him for all the work he did in their behalf.

Jeff did love many things, but there were some things he did not appreciate. He did not like making messes or cleaning up after other people’s messes. He did not like anyone messing with his hair. He did not like making mistakes, or being pushed into making hasty decisions. He did not like being in the spotlight unless it was his choice which when he did, he was hilarious.

Jeff was extremely sensitive and had very deep feelings. For years, he struggled with some serious issues but kept them very private because he did not want to hurt anyone, especially me. He wanted to desperately to feel like he was good enough, but was always his worst critic. His struggles took him down a long, lonely path. But he was determined to somehow find peace. That determination led to him finally asking for help and allowing the enabling power of the grace of Jesus Christ to heal his heart.

I am a witness to that miracle, many of those who came to help celebrate Jeff’s life are witnesses of the difference a person can make when they let their light shine so brightly. Jeff was so filled with gratitude for the gift of peace that passeth all understanding, that he dedicated the last years of his life to sharing a message of hope. That gratitude showed in everything he did. When anyone came to help him at the hospital, and later on here at home, Jeff always said
"thank you for trying to help me". His very last words were thanks to Charla after she had made him so comfortable.

When Jeff knew that he was probably going to end his time on the earth, he asked that the struggles which he once kept so privately be shared publicly as a message of hope. So together we discussed how to best go about doing that and I began keeping this daily journal on a weblog.

Jeff's greatest delight was in loving and serving others. Even though his spirit and body are now separated, I cannot imagine him wanting to do anything more than what he did on earth. Listen, serve, and love.

His death is sad, but it is not a tragedy for in his passing many people are find truth and healing. His legacy will continue forward as more and more ordinary people choose to follow the same path of courage, faith, and hope.

We will miss you Jeff. We will miss your quirky sense of humor and your playful spirit. We will miss your kind heart and listening ears. We will miss your rolls, but the kids have promised to carry on that legacy. We will miss showing us the strength of your convictions by the way you lived.

Thank you for being just who you are, an ordinary man with an extraordinary heart who showed us all the power of love.

Chris

Wednesday, December 13, 2006

Leaking

I have sprung a leak. The tears just keeping falling on to my cheeks and I can't seem to stop them. As we left Spokane this morning on our way back to Boise, I told Charla I felt like I was heading towards a brand new future and it was all I could do to not be terrified. But I just kept driving anyway. What else am I supposed to do?

When we got to the house, we saw reminders of the goodness of people. There was a huge beautiful poinsetta someone had left on our porch as well as the gifts of days 4 thru 8 from some Christmas pixies. There was also a package containing the weighted blanket I ordered for Jeff the day before Thanksgiving in hopes of helping him feel safer. What reason do I give them for returning it unused?

I walked into the empty house and saw remains of a life and time that is now only a blur. They came and got the hospital bed and wheelchair the day Jeff died. But his fancy lift chair I bought so he could have a comfortable place to sit is still here. So are the aids for daily living; the shower chair, toilet riser, and chi machine that were only used for a couple of weeks. They must be wondering why they were purchased only to be used briefly and set aside. When we first went to the doctor, I was warned that it would probably be at least 6 months before any progress would be seen, so I was prepared to care for Jeff long term. But the wheelchair ramps that my brother-in-law so quickly and lovingly made after we got to Boise were only used twice. They are now on the back porch. Perhaps the home health care people can find someone else who can use them.

Jeff never even saw this house. His eyesight was gone by the time we got here. I never really unpacked his clothes or gave him space in the big walk in closet. He was only a short term guest. And the only memories I have of him here were watching him digress in a few weeks from being an adult, to being 16, then 12, 7, 2 and finally an infant totally and completely dependant on me for his very existence.

My children think I should leave this house because this is where he died. The memories are painful, but they are also sweet. I can still hear his 7 year old voice telling Jason to eat the yucky asparagus when I was trying his patience. I can feel the peace that came over him as he released all of the old painful energy of his heart and made the choice to go home out of love for me. I will cherish the conversations we had as his spiritual eyes opened and he communicated messages of love to me from Emily. So if the memories are so sweet, why do the tears keep falling? I have heard that tears of sorrow have healing chemicals in them. My cheeks should be glowing by tomorrow.

Maybe tomorrow, or the next day, or next week I will think about how to move forward. I think it will be fine to take as long as I need. I am still having a hard time accepting the reality of what has happened in the last 2 months since we first got here. It went so quickly with so many demands. Now that it is over, I am left alone to try to figure out what comes next. Jeff Dietzel has been the center of my life since I was 16 years old, so the idea of going on without him now leaves me a bit unnerved.

Many people have asked me what my plans are now. To be honest, I do have plans, big plans. I promised Jeff I would not die with him and will go on to create an amazing life of joy. My life has been on hold for quite some time and maybe it will be good for me to get busy and start creating. But for tonight I think I will just let the tears fall.

Chris

Tuesday, December 12, 2006

Jeff's Words

As I shared in yesterday's blog, at his funeral Jeff wanted the truth spoken about his life. The following is an email I received the day after Jeff died. It is portions of a post Jeff wrote to an email list he bolonged to. It is a very abreviated version of his story written about 3 years ago in his own words.

I felt like it is important to share it on the blog so that those who are reading it will have a better understanding of who Jeff was, not from my viewpoint, but from him. As time goes on I will probably not focus so much on his struggles, but more on our love story and the victories that we have had.

Dear Brothers:

It has been a very long time since I have posted on this list. I have read posts from time to time and very much share in your successes and challenges. For those of you who don't know who I am I will give you the very shortened version of my story.

I got involved with hard core pornography when I was about 9, way too young to see such things. I struggled through my teen years . I joined the LDS church when I was 17. I served a church mission to El Salvador, married in the temple, and started having children right away. Well, needless to say the stress and pressures of supporting a family and going to school became too much and I returned to my medication. Soon the straight porn became gay porn, which eventually led to me acting out. This cycle went on for years. Finally in 1999 I had had enough and decided to do something about it. I didn't know about Evergreen but I had heard of Exodus and began to attend their meetings. The meetings really opened my eyes and I began to understand the root of my addictive behavior. The first year was a real struggle. I wasn't sure what I really wanted. I really wanted to leave my wife and kids and go into the gay lifestyle, but I knew deep inside that that wasn't the answer. As I allowed the Atonement to take effect in my life, my heart began to soften and [my life began to change] .


Now that is the very short version, and this gets me to the title of my post. I can't begin to express the gratitude and joy I feel. I am truly grateful for my SSA, not that I would ever choose it, but I am grateful for the person it has made me. I am grateful for a Savior and his Atonement. When I met with the General Authority who restored my blessings he told me that he was not there to determine my worthiness, but to give me a message from President Hinckley. The message was simple but so powerful to me. The message was; "You are forgiven" I never cried so much as I did that night. Me who had done so many things wrong, hurt my wife so deeply, lied, cheated, on and on, I was forgiven. I am grateful for the experiences that have brought me to this point in my life. I can positively say that SSA is not an issue in my life, only to remind me of my dependence on the Savior and to help others. Never in my life have I felt such freedom, and this freedom has led to unexplainable joy. Over the last couple of weeks I have been able to attend the temple quite often and am amazed each time I go, at the pure love that our Father in Heaven has for each of his spirit children. Each of us is one of those children.

For those of you who continue to struggle, my only words are continue to have hope and press on. I was caught in the addictive cycle for over 24 years. Was all the pain, sorrow, struggling worth it. YES. In the words of my wife it is like having a baby. The joy you feel after the baby is born is worth all the pain of bringing that child into this world. I do feel like a new born.

I am grateful to all of you for your continued examples. I read some of your posts and wonder what do I really have to offer. I am not eloquent with words like the majority of you are. I am not a scripture scholar. Many of you express my thoughts so easily on paper. I wish I could write what my heart feels. Thank you for your words and willingness to share.

As I close this post, I sit here wondering why I have been so blessed, I still am not sure but I know that I am loved by a Heavenly Father, whose presence I thought I would never see again. Then I realize the power of the Atonement and how it applies to everyone, I mean EVERYONE, no matter what we have done in the past.

My brothers in the words of Nephi and Alma press forward in the steadfastness of Christ. I love all of you and pray for you often. I will try to post more often as time allows.

Your Brother

Jeff Dietzel


As I read the words of this post, I could hear my husband's voice in my ears and in my heart telling me that he wanted it shared. I have to admit that when it came right down to it, I cringed to have his trials so blatantly spoken about at his funeral. But it is not his struggles that we need to focus on. Jeff was who he was because of the way he handled his trials, but more importantly the way he allowed the Savior to heal his heart.

I remember several years ago when Jeff was being so torn with conflicting desires and the hopelessness that comes from never being able to overcome his self-destructive behaviors on his own. I asked him if he thought Jesus Christ could help him. His answer made me very sad, because he told me that he knew the Savior was knocking at the door of his heart, but he had barred the door shut and turned up the noise in his head so he could not hear the gentle pleadings. He was just so angry that he had to struggle with something he did not ask for, but was so completely powerless against. He also had a warped sense that he was beyond redemption and that somehow the atoning power of the atonement could not apply to him because he just couldn't make himself worthy of it.

What he finally learned however was that the help was available for the asking. Eventually he became humble enough to allow the softening influence of Christ begin to change his heart and he took down the bars. It was awesome to see the light and the joy come back into his face.

The miracles with Jeff began long before I began keeping this blog. His words only begin to convey the joy he felt in his freedom. What was more important was the choices he made to live in gratitde and joy in spite of the fact that we had other severe trials in our lives. May his words give you hope that no matter what mistakes or trials you might be going through, there are answers and there can be light. This is the intent of writing the blog and sharing it with the world.